| | gold for jamaica | | i think them Jamaican track and field team is one of the strongest in the olympic compition. With the likes of Assaf Powell, Usain Bolt, Verronica Campbell the country is sure to secure a few gold medals this year. | |
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| | Who is running? | | I wonder if there is somebody who started to run about 2000 Meter, had a weekly exercise plan and could go 10000 Meter now?
What are your experiences?
How much time went by before reaching your goals?
Was it all about time or distance?
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| Got any tips for a beginner? | | Hello, runners! I'm just getting started on the whole idea of running, and I'd like to find a way to get comfortable with the habit of running at least twice a week and work my way up from there (I'm doing yoga and biking on the other days of the... | |
| | Do you Dare to play Pranks on Strangers? | | It's common for my friends to play pranks on one another. It brings more fun and joy to the friendship. However, I have never Played Pranks on Strangers and I do not think I ever dare. I have a friend who dared and have done so before. It was... | |
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| Can you run in trail shoes? | | I bought some new shoes at TJ Maxx last week, mainly cuz I liked the look of them and they are really comfortable. Plus, I needed a new pair of shoes. After I had already decided to buy them I gave them a closer look and discovered they were trail... | |
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| olympics | | Well I decided this morning that I was only going to responds to other persons discussions but I am so proud. Jamaica athletes are surely showing that they are ready for Beijing China. Are you a track and field fan. Usain Bolt leave Tyson Gay in his... | |
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