well, thank you for responding to my discussion about what you do early in the morning.. and it would be awkward when i would not ask of what were the things you do last thing at night before going to sleep?.. brushing and having breakfast is what...
I've asked doctors about this, and none of their suggestions have helped. I flat out refuse to rely on sleeping pills. I just can't get to sleep at night, and I'd like any suggestions that you all have for falling asleep faster.
